Lyra Can Help
Lyra can support your emotional and mental wellbeing. When dealing with life’s challenges, experienced coaches, therapists and physicians, and self-care tools can help:
Free and confidential services – 16 free sessions per person, per year for employees and their dependents. Cigna and UnitedHealthcare members may continue care with their Lyra provider beyond 16 visits on a reduced in-network basis. Plus, members may meet with physicians who can prescribe and help you manage mental health medications.*
Solution-focused care – If your emotions, thoughts or behaviors are negatively affecting your life, Lyra supports simple to complex care including coaching, therapy and advanced care coordination. Lyra providers specialize in clinically proven treatments that help you better understand yourself so you can address those challenges and find stability.
Convenient options for busy lives – Schedule a video or in-person appointment as soon as the next day (median time until first appointment is 6 days). Individual, couples and family counseling options. Or, use self-care tools on the go. New York City employees: Meet with an onsite counselor at the office.
Work-life support: Lyra has financial and legal services to help you and your family during challenging times. If you’re facing legal or financial issues, consult confidentially and at no charge for 30 or 60 minutes with attorneys, mediators, financial counselors, CPAs or fraud resolution specialists.